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fitness through
the APP

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Programs included:

6 WEEK FITNESS PROGRAM

This is a 6 week guide consisting of 24 progressive workouts that can be done from your home or from the gym. This guide was created to serve as a guide for you to start, progress, and maintain a sustainable, healthier lifestyle!

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This is for you if:

YOU HAVE FITNESS GOALS, BUT DON'T KNOW WHERE TO START
YOU ARE LOOKING TO TRANSFORM YOUR LIFESTYLE
YOU WANT THE CONVENIENCE OF WORKING OUT FROM ANYWHERE

how it works:

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DOWNLOAD THE APP
SIGN UP FOR THE PROGRAM
ACCESS TO PROGRAM THROUGH APP OR LAPTOP
COMPLETE THE PROGRAM AT YOUR OWN PACE
24/7 GROUP ACCESS

No available programs
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